Lake Regional Health System | Thrive | Spring 2019

LAKE REGIONAL EVENTS HEALTH TALKS AND CLASSES Call 573-348-8222 for more information. Fighting the Opioid Epidemic 10 a.m. Thursday, March 14 Be empowered to help people struggling with opioid addiction. Stop the Bleed 6 p.m. Tuesday, March 19 Learn how to save a life in a bleed- ing emergency. Understanding Alzheimer’s and Dementia 10 a.m. Wednesday, March 20 Find out what to expect following a diag- nosis of dementia or Alzheimer’s. Weight Management Class 10 a.m. Thursday, April 25 Get help losing weight and keeping it off with this class and follow-up support group. CALENDAR OF EVENTS DON’T MISS OUT! Keep up with Lake Regional events and support groups at lakeregional.com/events . All events are at Lake Regional Hospital, unless otherwise noted. Responding to Dementia-Related Behaviors 10 a.m. Tuesday, May 7 Learn how to respond in a helpful way to a loved one’s unpredictable behaviors. SUPPORT GROUPS Alzheimer’s Support Group 1 p.m. the third Thursday of each month 573-346-5654 Better Breathers (lung disease) 10 a.m. the first Wednesday of each month 573-302-2282 Cancer Support Group for Men 11:15 a.m. the third Wednesday of each month 573-302-2772 Depression Support Group 5:30 p.m. the third Thursday of each month 573-302-0319 Fibromyalgia & Chronic Fatigue Syndrome Support Group Noon the fourth Thursday of odd-numbered months 573-434-5562 Grief Support Group 6 p.m. the second Tuesday of most months 573-302-2737 HOPE for Women (cancer) 11:30 a.m. the last Wednesday of each month 573-302-2797 Mended Hearts Noon the second Thursday of each month 573-302-2253 Stroke Survivors Support Group 10 a.m. the first Thursday of each month 573-302-2959 lakeregional.com 11 HYDRATE WITH FOOD Foods made up mostly of water: Find more wellness tips at lakeregional.com/ health-library . ICEBERG LETTUCE 96 % PICKLE 94 % CANTALOUPE 90 % BUTTERNUT SQUASH 88 % APPLE 86 %